People who have been exposed to psychological trauma can experience a wide range of adverse effects. This can include poor mental or physical health and cognitive functioning. Trauma-informed mental health support requires a deep understanding of how trauma survivors are affected neurologically, biologically, physiologically and socially.

Hospitals have reported a recent increase in children and adolescents attending hospital requiring support with their mental health. Some have been exposed to violence and are suffering many psychological issues, such as anxiety, depression and PTSD as a result. Such exposure can also damage the nervous system and affect brain development, leading to long-term impact on physical and mental health.

What trauma-informed practice training is available?

Anyone working with children and young people needs to be able to recognise the signs of trauma and know how to respond appropriately. Trauma informed practice training will help you to prepare and feel confident that you are able to provide appropriate support. You can find out more about the types of training that are available here: https://www.tidaltraining.co.uk/mental-health-courses/trauma-informed-practice-training.

The barriers to accessing mental health support

It is important to understand why a child or young person is experiencing panic attacks or flashbacks and we also need to be able to encourage them to talk about their mental health. We need to be aware that when young people seem to disconnect, this may be the only way they know how to cope with immense stress. There are many barriers that stop young people using mental health services, such as the shame and stigma of poor mental health and the lack of understanding of the impact trauma can have.

There is more information from the charity Mind, on other barriers people experience when trying to access mental health services, which you can access here:. It is important to validate their feelings and show compassion and acceptance. All youth practitioners must be able to help young people to access the mental health services they need so they can receive therapeutic support. Early access to mental health support has been shown to play a vital part in long-term recovery.

We can support young people to prioritise their mental and emotional health by showing understanding, de-stigmatising and normalising mental health struggles. If we make it safe for them to talk about their feelings, we empower them to take back control and start on the journey to recovery.