What Should A First Aid Box Contain?

What should a first aid kit contain? It depends on the situation and the kind of emergency you may encounter. If you regularly use prescription medications, it’s recommended to carry enough for a week. Even if it’s only a small amount, having a small supply of these medications handy may prove helpful in emergency situations. Remember to keep a list of your current medications and dosing instructions handy.

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It’s also a good idea to have a first aid kit in the car, workplace and home. When you need information on Emergency First Aid Training Courses, consult with Listed below are just a few of the types of items you should include.

A well-stocked first aid kit will make it easy to handle a wide variety of injuries. These kits should contain sterile and non-sterile bandages. Sterile triangular bandages are useful for dressing open wounds. Non-sterile bandages are great for slings. Disposable gloves are also a good idea to keep on hand. First aid kits are required by law in workplaces, and certain occupations may require them to have them.

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While a first aid kit should meet British Standards or be designed according to the needs of a particular organisation, you do not need to buy an incredibly expensive first aid kit. The contents of your first aid kit should contain the items you identified in the needs assessment, and you should regularly check the kit to make sure it’s still effective. Also, some items might have expiration dates. If you find that a sterile item is expired, dispose of it properly. Non-sterile items must also be checked to ensure they’re fit for purpose.


Who was American Nurse, Clara Barton

There are lots of professions within the medical and caring sector, and these, of course, include doctors and nurses, as well as those who work in Support Worker Jobs Gloucester way, such as Take Five Healthcare Support Worker Jobs. All of these individuals work hard to maintain others’ health and wellbeing, and it is a sector that has had many well-known people work within it. Clara Barton is one such person.

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Clara was born on Christmas Day in 1821, and her full name was Clarissa Harlowe Barton. She is credited with founding the American Red Cross. She was a self-taught nurse who had a number of jobs throughout her lifetime, including working as a patent clerk, a teacher and as a nurse in a hospital during the American Civil War. Clara was well known at the time for the humanitarian work that she did. She was also passionate about civil rights, and she carried out work as an advocate of rights for all.

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After touring around America, delivering lectures on her experiences during the civil war and working closely with those looking to move the woman’s suffrage agenda forwards, she became exhausted. Her own doctor told her that she needed to talk some time away from her work. It was during a visit to Geneva that she met Dr Appia, who would later ask her to be the Red Cross representative in America and the rest, as we say, is history!

Daily Living Aids to Help the Elderly

As the world’s population ages, it is more important than ever to seek out help for making daily living easier.  Daily living aids exist to help the elderly remain independent and prepared to take on whatever comes their way. It is never easy to be elderly, but with the right assistance, you can continue to live comfortably.

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Daily aids come in a variety of products that will help you stay as healthy as possible. If you have any kind of medical condition, there are certain products that should only be used under the supervision of a physician. However, you do not have to go to a doctor if you are taking advantage of one of the many home aids for seniors that are available today such as grab bars, shoe horns, kitchen utensils and walking sticks. For a range of Mobility Aids, go to Ability Superstore

Another thing that a great many people do not take advantage of is the use of a hearing aid. With this product, you will be able to hear what is going on around you so that you do not end up missing out on communication or your favourite TV programmes, for example.

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Living aids are designed especially to make daily tasks much easier for those with limited mobility. They can include such items as grabbers and reachers to make picking things up much less taxing. For those with arthritis, for example, opening packets and tins can be painful and difficult so kitchen tools to make these tasks easier are very useful for the elderly.

Three Good Reasons Why you Should See your Dentist Regularly

Many people think that as long as you are cleaning your teeth twice a day this is plenty to keep your teeth and gums healthy. Of course, brushing is an essential part of your oral health regime, but whether you use a bamboo toothbrush like this or a modern electric toothbrush, you should still be regularly visiting your dentist as well.

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Here are three reasons why this is…

Plaque – This is a build up on the teeth that left alone eventually leads to tooth decay, pain and loss of the tooth. Brushing and using mouthwash help to prevent this but a dentist can remove plaque from the areas that you are not able to get to and help to keep it at bay and prevent plaque build up.

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Cancer – As well as checking teeth dentists are experts on the insides of a mouth and general oral health, so they will also be able to look for other signs of problems such as cancer in the mouth and throat. This could be potentially life saving and is a good reason for regular trips to the dentist.

Gum Health – Gums are an important part of the mouth and a dentist will also be able to look at the health of the gums and spot any problems that may be starting early, before they get too severe. When it comes to things like gum disease, early treatment is important as it will reduce the impact and severity of it.

Why Medical Equipment Calibration Is Very Important

Medical Equipment Calibration, like that offered from Medi-cal is an important procedure to be followed in order to maintain the functionality of your medical laboratory equipment and instruments. There are some basic steps which should be followed to ensure proper and reliable functioning of the machines in the laboratory. As part of quality management, it has been found that the equipment should be calibrated before each use for better performance and optimum service. It is also useful to perform this procedure at regular intervals so that the instruments can be maintained in good working condition.

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The equipment like radiography camera, laboratory balances, chemistry analysers etc. require proper handling for which a steady hand is required. In such cases, the laboratory staff must be trained to handle these instruments and provide correct calibration to them. The process of calibration depends upon several factors like the type of machine, material used for making the instrument and its internal workings.

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It is advisable to opt for an established calibration company to carry out the task for you. These companies offer services like medical laboratory calibration, instrument calibration, analytical calibration, non-destructive testing, and validation calibration. Services offered include scientific instrument calibration, clinical laboratory service, and calibration services. They have an established reputation in offering quality service with highly professional results.

How to Manage Trichotillomania

This article will address one of the most common reasons for trichotillomania – behavioral training. Trichotillomania is a condition which results from an over abundance of tension on the part of the patient. It is not a condition that you should surfer with in silence. Help and support is just at hand. It is also not as uncommon an issue as you might at first think.

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Often this behavioral training leads to some sort of behavioral response, such as finger biting or hair pulling that can result in hair loss and the need for Scalp Micropigmentation from companies such as His Hair Clinic. The behavioral training itself is a result of a lack of treatment for the trichotillomania. So it’s important that you and your medical professional work out a comprehensive plan of action to deal with your specific case of trichotillomania.

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Unfortunately, the problem that many people with behavioral training encounter is not receiving an adequate amount of treatment. Most such cases of behavioral training are treated more like a nuisance than anything else.

While this works in the short-term, in the long-run it only serves to cause more harm than good. If you were to receive a “trich” diagnosis, which is commonly used as a synonym for obsessive compulsive spectrum disorder, you’ll almost always be required to participate in some type of long-term treatment plan. This plan should be specifically designed to treat your specific symptoms of this condition.

What is a Bespoke Care Package?

If you are looking for care at a specific, personal level, then a bespoke care package could be the perfect solution. Bespoke care involves a range of tailored solutions which can be delivered to your home or care home, depending on the needs of the individual. Rather than buying a ‘one size fits all’ approach to care, bespoke care packages involve a meeting between your consultant and your loved one, to establish what they want and need from the care they receive at your home. An experienced advisor will first assess the needs of your loved one and discuss with you their specific wishes and expectations. From here, a bespoke service tailored to your individual requirements can be designed and delivered to provide the best care possible at your home. For Live in Care Gloucester, visit a site like Take Five Homecare

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As everyone is different, the needs and demands of your care package will vary, based upon many factors including: the age of your family member; their health; their gender; their lifestyle; their ethnicity; and their environment. Ensuring that all these factors are considered and that your service addresses each of these in-depth, can make all the difference when it comes to delivering a quality service. You want to make sure your loved one has the highest level of support possible, so choosing a unique, individualised care plan is an essential part of ensuring this happens. However, whilst this is important, it is only one part of the whole process; you also need to ensure the home is fit for purpose to provide the best care possible, with features and fittings that match your family member’s needs and style.

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To find out more about what is a bespoke care package, contact a specialist who deals in these services. They will set up a meeting with you and your family to determine the individual requirements and assess your home.

The Importance of Maintaining Independence for Those With Limited Mobility

The importance of maintaining independence for those with limited mobility can never be underestimated. Whether an individual is experiencing a disability or is elderly, having the ability to live as independently as possible is imperative for one’s overall health. Being able to move around, take part in one’s hobbies and enjoy life without the assistance of others gives one back the independence they once enjoyed. As the population ages the need for independent living is also on the rise. As a person ages they tend to require more assistance to perform simple tasks and the effect this has on their health can often be devastating.

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There are many different things that people with mobility issues can do to increase their level of independence. For many it’s necessary to begin moving into assisted living facilities, often called apartment living. This gives the individual time alone to practice independence and to build skills needed for daily living with plenty of support if needed. For some people this transition can be difficult but for others the freedom and confidence it brings allow them to enjoy life to the fullest while making changes to their lifestyle to improve their self-confidence. For WAV Vehicles, visit a site like clarke mobility wav vehicles

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There are also programs and organisations that can provide help and advice for those looking to continue independent living. There are many support groups that can help someone with a mobility issue begin to re-learn how to live independently. These support groups can provide the support the person needs to make the transition easier and allow them to enjoy living in a new independent environment.

Why Good Posture at Work is So Important

One of the leading causes of long-term illness in the UK is back pain. For many people, back pain can be a truly terrible experience. There are ways that you can relieve the pain – people such as this chiropractor Dublin based Chiropractix can help many people who are suffering from their back pain.

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But you can also make changes to try to avoid suffering from back pain to start with. One of the biggest causes of back related problems is poor posture in the workplace. Bad posture is something that causes back pain over time, so you can make changes to your posture to limit your risk of developing a bad back.


Take regular breaks from your desk – walk around stretch out your back or simply roll your shoulders to relieve your back.


Make sure that your workstation is set up right for you – you should have both feet flat on the floor or use a footrest and your monitor should be eye level with you.

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Make sure you have a chair that is suitable for your back and supports you – a chair with lumbar support is best when you are working in an office job that requires a lot of sitting down.


As well as the back pains there are also other problems that can be caused by poor posture. Poor circulation caused by restricted blood vessels, digestive problems and breathing difficulties are all things that can be caused by or worsened by poor posture.

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