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Safe Ear wax removal, performed by a highly trained Specialist

When you are considering undergoing any medical procedure, no matter how small, you should always take into consideration the safety and past performance of the Specialist completing the operation.  Even something as minor as Ear wax removal can be daunting, so ensure you only consult a team of highly skilled technicians, competent to carry out this routine, pain-free procedure such as www.earwax.co.uk/.  With more than twenty Clinics all over the Country and with a dedicated Team of experienced, skilled technicians on hand, this is a Clinic to trust.  Completing a comprehensive and in-depth consultation before any treatments are carried out, they ensure every patient understands the full procedure they will each undergo. Read more

Ways to keep your muscles strong

Keeping our muscles strong is incredibly important, especially if we struggle with elements of our mobility and perhaps need the support of Mobility Aids like the ones that you can find at https://www.abilitysuperstore.com/. Here are some ways to improve the strength of your muscles.

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Stretching – regularly stretching your muscles can help to prevent tension and strains from setting in. This is particularly important if you spend long periods of time sitting down. You should ensure that you are always stretching before you embark on any exercise sessions.

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Diet – the food that you eat can have an impact on the strength of your muscles. Protein is needed to help build up muscles, and it is essential to include this in your diet. Most protein is found in meat, eggs and milk, but there are other ways that you can supplement this in your diet. Unsaturated fats are also important as they help your muscles to recover after a workout or use.

Hydration – water is important for our bodies to function, and this is also true for our muscles. It is the electrolytes in the water that help to build control and strength in the muscles. Water is also crucial in building muscles. Make sure that you are regularly drinking water as well as other drinks throughout the day.

Exercise – muscle health and strength are maintained through the exercises that you undertake.

What Should A First Aid Box Contain?

What should a first aid kit contain? It depends on the situation and the kind of emergency you may encounter. If you regularly use prescription medications, it’s recommended to carry enough for a week. Even if it’s only a small amount, having a small supply of these medications handy may prove helpful in emergency situations. Remember to keep a list of your current medications and dosing instructions handy.

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It’s also a good idea to have a first aid kit in the car, workplace and home. When you need information on Emergency First Aid Training Courses, consult with https://www.tidaltraining.co.uk/emergency-first-aid-training-courses Listed below are just a few of the types of items you should include.

A well-stocked first aid kit will make it easy to handle a wide variety of injuries. These kits should contain sterile and non-sterile bandages. Sterile triangular bandages are useful for dressing open wounds. Non-sterile bandages are great for slings. Disposable gloves are also a good idea to keep on hand. First aid kits are required by law in workplaces, and certain occupations may require them to have them.

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While a first aid kit should meet British Standards or be designed according to the needs of a particular organisation, you do not need to buy an incredibly expensive first aid kit. The contents of your first aid kit should contain the items you identified in the needs assessment, and you should regularly check the kit to make sure it’s still effective. Also, some items might have expiration dates. If you find that a sterile item is expired, dispose of it properly. Non-sterile items must also be checked to ensure they’re fit for purpose.

 

Who was American Nurse, Clara Barton

There are lots of professions within the medical and caring sector, and these, of course, include doctors and nurses, as well as those who work in Support Worker Jobs Gloucester way, such as Take Five Healthcare Support Worker Jobs. All of these individuals work hard to maintain others’ health and wellbeing, and it is a sector that has had many well-known people work within it. Clara Barton is one such person.

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Clara was born on Christmas Day in 1821, and her full name was Clarissa Harlowe Barton. She is credited with founding the American Red Cross. She was a self-taught nurse who had a number of jobs throughout her lifetime, including working as a patent clerk, a teacher and as a nurse in a hospital during the American Civil War. Clara was well known at the time for the humanitarian work that she did. She was also passionate about civil rights, and she carried out work as an advocate of rights for all.

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After touring around America, delivering lectures on her experiences during the civil war and working closely with those looking to move the woman’s suffrage agenda forwards, she became exhausted. Her own doctor told her that she needed to talk some time away from her work. It was during a visit to Geneva that she met Dr Appia, who would later ask her to be the Red Cross representative in America and the rest, as we say, is history!

Daily Living Aids to Help the Elderly

As the world’s population ages, it is more important than ever to seek out help for making daily living easier.  Daily living aids exist to help the elderly remain independent and prepared to take on whatever comes their way. It is never easy to be elderly, but with the right assistance, you can continue to live comfortably.

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Daily aids come in a variety of products that will help you stay as healthy as possible. If you have any kind of medical condition, there are certain products that should only be used under the supervision of a physician. However, you do not have to go to a doctor if you are taking advantage of one of the many home aids for seniors that are available today such as grab bars, shoe horns, kitchen utensils and walking sticks. For a range of Mobility Aids, go to Ability Superstore

Another thing that a great many people do not take advantage of is the use of a hearing aid. With this product, you will be able to hear what is going on around you so that you do not end up missing out on communication or your favourite TV programmes, for example.

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Living aids are designed especially to make daily tasks much easier for those with limited mobility. They can include such items as grabbers and reachers to make picking things up much less taxing. For those with arthritis, for example, opening packets and tins can be painful and difficult so kitchen tools to make these tasks easier are very useful for the elderly.

Three Good Reasons Why you Should See your Dentist Regularly

Many people think that as long as you are cleaning your teeth twice a day this is plenty to keep your teeth and gums healthy. Of course, brushing is an essential part of your oral health regime, but whether you use a bamboo toothbrush like this https://bambooth.com/ or a modern electric toothbrush, you should still be regularly visiting your dentist as well.

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Here are three reasons why this is…

Plaque – This is a build up on the teeth that left alone eventually leads to tooth decay, pain and loss of the tooth. Brushing and using mouthwash help to prevent this but a dentist can remove plaque from the areas that you are not able to get to and help to keep it at bay and prevent plaque build up.

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Cancer – As well as checking teeth dentists are experts on the insides of a mouth and general oral health, so they will also be able to look for other signs of problems such as cancer in the mouth and throat. This could be potentially life saving and is a good reason for regular trips to the dentist.

Gum Health – Gums are an important part of the mouth and a dentist will also be able to look at the health of the gums and spot any problems that may be starting early, before they get too severe. When it comes to things like gum disease, early treatment is important as it will reduce the impact and severity of it.

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