|Older people and those with conditions affecting their bones often believe that exercise is unsafe. However, exercise is known to reduce symptoms and even reverse some musculoskeletal issues. Older adults and people with frail bones caused by osteoporosis or aging-related…|
Posts Tagged ‘Exercise’
|A chemical that naturally occurs in turmeric root appears to improve heart health as much as moderate aerobic exercise, according to a trio of studies conducted by researchers from the University of Tsukuba in Japan. Turmeric root has been an important component of…|
Kurt Nimmo | Orchestrated effort to portray Americans opposed to interning children in public reeducation facilities as terrorists.
Jurriaan Maessen | Complete security lockdown at upcoming Bilderberg conference?
It is well established that exercise helps to preserve youth and protect the heart from aging, but it certainly isn’t the one protector out there. According to 3 different studies carried out by researchers from the University of Tsukuba in Japan, the spice turmeric may be just as effective as moderate exercise at preventing aging and boosting heart health.
|A chemical that naturally occurs in turmeric root appears to protect the heart from aging as much as moderate aerobic exercise, according to a trio of studies conducted by researchers from the University of Tsukuba in Japan. Turmeric root has been an important component…|
There is no debate, regular exercise is vital for maintaining health and wellness. Again and again, research confirms that everyone can benefit from physical activity. Want to live a long, healthy life? Your chances of doing so are far better if you regularly work your body. According to the U.S. Department of Health and Human Services, regular physical activity has been shown to reduce mortality rates of many chronic diseases. Additionally, many illnesses and health ailments can be improved, or even prevented, by engaging in regular physical activity.  1. [...]
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